Kneaded Escape Fitness Menu

 I am ISSA certified and specialize in sports training, functional training, weight loss, post rehabilitation as well as competitive fitness and figure training.

Learn & Burn Circut

30 minute training session circut format. Includes weight training, cardio intervals and streching conditioning. $12.00 per class $100 for 10 classes. Available Monday and Wednesday please call to reserve you time slot.

Personal Training pay as you go

One hour 1 time a week           $60.00

One hour 2 times a week         $50.00

30 minutes 1 time a week        $40.00

30 minutes 2 times a week      $30.00

Group training up to 4 people $80.00 per hour

Health Studio #HS8858