Fitness & Nutrition Services

~ Personal Training ~

1 Hour Consultation ~ $75      1 Hour Training ~ $75   30 Minute Training Session ~ $40

1 Hour Twice a Month ~ $70/Hr

1 Hour Once a week ~ $65/Hr

1 Hour Twice a week ~ $60/Hr

1 Hour Three Times a Week ~ $55

30 Minutes Twice a week ~ $35/30min

30 Minutes Three Times a Week ~ 30 minute $30

~ Diet Plan ~

Diet - Macros Only ~ $75/Month

Diet - Detailed Nutrition ~ $60/Week

~ Training & Diet Plan ~

Diet Plan and 3 one on one 45 min sessions a week for 4 weeks $560

Diet Plan and 2 one on one 45 min sessions a week for 4 weeks $425

Diet Plan and 1 one on one 45 min session a week for 4 weeks $300

~ On-Line Services ~

4 Week Work Out Plan Delivered Electronically ~ $60

*Includes 3-4 weight training days and two HITT workouts

ISSA Certified 

Health Studio #HS8858