Personal Training
One hour consultation - $75
One hour training $75
twice a month $70
once a week $65
Twice a week $60
three times a week $55
Diet and 3 one on one 45 min sessions a week for 4 weeks $560
Diet and 2 one on one 45 min sessions a week for 4 weeks $425
Diet and 1 one on one 45 min session a week for 4 weeks $300
On Line Services
On line workouts $60 per 4 week work out
Includes 3-4 weight training days and two HITT workouts
Diets only
Diet macros only $75 per month
Diet detailed nutrition $60 per week
ISSA Certified
Health Studio #HS8858