Fitness & Nutrition Services
Complete your wellness journey with personalized fitness and nutrition guidance
~ Personal Training ~
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Individual Sessions 1 Hour Consultation - $100 |
30-Minute Sessions Once a week - $45 |
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Weekly Training Packages 1 Hour Twice a Month - $75/Hr | 1 Hour Once a Week - $70/Hr | 1 Hour Twice a Week - $65/Hr |
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~ Nutrition Planning ~
Personalized Diet Plan (Macros Only) - Initial $150
Customized macro-based nutrition plan designed specifically for your goals and lifestyle, with ongoing weekly support to keep you on track.
Weekly Follow-up Support - $50/Week
~ Professional Credentials ~
ISSA Certified Personal Trainer
Health Studio License #HS8858
Ready to enhance your wellness journey with personalized fitness and nutrition? Call (772) 530-1504 to discuss your goals and get started!
Combine with our spa services for complete mind-body wellness